Dan Bullock
a month ago
New Dimensions has been hugely important to my physical health. Rebecca Steiner has put together an outstanding group of professionals, and Courtney Rolnick is top on my list. I've had foot, balance and postural issues, and Courtney has been on the case. She's a good listener, diagnostician and healing therapist. My scoliosis-related issues have been complex, but Courtney's intuition and training have been up to the task. The best barometer...I'm making progress and feeling better. The health of our feet directly relates to hips and knees and back health. Courtney is helping me improve those important relationships. THANKS!
Colleen Klingseisen
a month ago
I am a 60 year old woman who has had back problems for 30 years. I’ve seen many doctors and more than ½ dozen physical therapists. But, in last 10 years, things only got worse. My back ‘episodes’ became more frequent, spasms lasted longer, my posture worsened, and I began developing knee and feet problems too. The back problems caused me to move less, use my body less and as you know ‘use it or lose it’ means at my age, I had a sad looking future facing me. Enter Courtney Rolnick. I had heard great things about New Dimensions and from the first session was assigned to Courtney as it was determined the best way to help me initially was to focus on my movement issues. Rebecca and Charee played their part, which was instrumental in producing a 3D solution to a 30 year problem. But, I would have improved miraculously had I only worked with Courtney on movement. She has an unbelievable knowledge of the way the body should move. With a glance she was able to pinpoint what I was doing wrong. For many years therapists have said what I’m doing wrong, but Courtney was able to explain and build a solution that was manageable. For example…. Lots of therapists have said ‘strengthen your core’ and given me core-strengthening exercises. But Courtney was able to see how I was doing those exercises incorrectly – nearly imperceptibly incorrectly. She was able to give me very basic moves (and explain them) that built up my strength and confidence to empower me so that eventually I was able to do core-strengthening exercises that had at best eluded me or at worst set off a back spasm. Further, she was able to explain the interconnectedness of various problems in sitting, walking, standing, picking up things off the floor, getting down and up off the floor, getting out of bed, moving up and down stairs, moving from standing to sitting and back up in ways that have never been explained. She even used her cell phone to capture photos and videos to show me which helped dramatically in my understanding of my issues. When you are a child you move naturally and no one has to tell you how to move. But, as a long-term back sufferer I had made many subconscious tweaks and compromises in movement over many years that led to further problems. Courtney is like a magician. Simple easy to incorporate changes led to big dramatic changes in my life. I now have no back pain and if I have a spasm I know why and I can fix it myself in 10 minutes to 1 hour. Courtney didn’t have a goal of making me dependent on her but making me self-reliant. I now am back to exercise, traveling the world, hiking in Banff, Sedona and Norway…. Courtney gave me back my life. The metaphor I use is that my life was like a big bowl of tangled up spaghetti noodles. Courtney gently pulled out one strand at a time until the whole was unraveled. I couldn’t get there on my own and frankly had no hope of getting there on conventional insurance companies programs. Finally, let me say that spending time with her in therapy was awesome too. She is gentle, kind, upbeat, funny and smart. Today I consider her a friend. Even though I don’t need to go to therapy anymore, Courtney is in my head everyday; reminding me of my movement and keeping me going right. What a gift.
James McNally
5 months ago
I am a huge fan of New Dimensions PT. Several months ago, I started suffering from knee pain when I ran and was afraid I would have to give up running. I started seeing Courtney and was thrilled with the results. She assessed my problem, checked my alignment, strengthened opposing muscles that needed strengthening, and helped me to recognize and correct the imbalance that was causing my problem. I've been running pain free for now for several months (commuting to and from work) and couldn't be happier. I now recommend Courtney and New Dimensions PT every chance I get.
Marcus Waterbury
2 months ago
I just got back from my 4th Hawai intensive with Rebecca and as with each of them came away feeling much better!!! She has an amazing ablity to find the root problem, many times with very old injuries, and clear it up.
Esther Yaniv
4 months ago
After years of foot pain, and being told I did not need orthotics, I was grateful to be referred here for another opinion. Rebecca has a unique and comprehensive approach that is thorough and investigative. We worked as a team to find the best solution. We finally made the decision to proceed with orthotics, and it has been awesome and life-changing. She could have dismissed me or not listened, but that was certainly not the case. As a physician, I can appreciate the attention to detail and that at New Dimensions, they truly care and strive to do what's best for the patient.